As we enter another new year, I have a resolution this year that coincides with a “round” birthday coming up…
This run-up happens to coincide with New Year’s Day, but today marks the start of an aggressive program to jump to the “next level” in my physical fitness journey. I’ve had “abs” for a few years now and my Oura ring tells me I have the heart of a 28-year-old (probably to sell me more Oura rings), but I’ve hit a plateau in terms of both muscle gain and fat loss and it’s time to change that…or at least try.
I may look like a glutton if you only read my flight and hotel reviews, but I compensate by eating healthy at home…though even there I’m not militantly strict. For example, I take the kids to Taco Bell on Sunday nights after church and order a few items for myself. I’ve also been eating Christmas cookies this week. A lot of them…
A great solo travel tip spotted this week on Live and Let's Fly.
